“What is something I can practice right now, today?”

Drop the “why” in your life and the incessant desire to extract meaning out of everything. Just for a day treat everything as preordained no matter how uncomfortable, and stop feeding the impulse to formulate and construct answers for your perceived problems. Let’s practice starving this intense urge to involve our self so personally in the mind/body phenomenon of our lives.

-Atreya Thomas

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2 thoughts on ““What is something I can practice right now, today?”

  1. This is so fabulous. I ❤ the concept of just going with the day without asking "why." This has been my biggest hurdle in general.

    "Let’s practice starving this intense urge to involve our self so personally in the mind/body phenomenon of our lives." I really thought that this was a great phrase and so well said. Especially when you used the words "starving this urge" when it relates to our fascination to always know everything and always have answers. 🙂

    Liked by 1 person

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