An Incessant “why?” is Self-Bullying

Incessantly asking why can evolve into unhealthy bullying that can lead to unnecessary guilt, confusion, and fragmented thoughts. Why is not as important as “what?” From what space am I going to meet the innumerable challenges of life both inner and outer? Will it be from a space of arresting every thought and emotion and throwing them in some sort of ideological prison? Or can I allow for the ebb and flow of my humanity without pulling out the bully stick.

-Atreya Thomas


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