Give Yourself a Break

Take time to release responsibility for the quality of your thoughts. Let them be; let them come, and let them go on their own volition. Do not judge and micromanage your humanity. There is pain, pleasure, and everything in between. Self realization does not mean the absence of this spectrum of human experience, but rather a surrender so profound that our humanity is allowed to exist along side our divinity.

-Atreya Thomas

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